White Belt Class
White Belt Class
This class is open only to white belt members. The class focuses on the basic movements and techniques of Jiu-Jitsu. Many drills (repetition exercises) are also included. There will be very little sparring. In addition, we use a sparring style that starts from a safe position.
Colord Belt Class
Colord Belt Class
This class is open only to color belt members. The class focuses on the basic movements and techniques of Jiu-Jitsu. Many drills (repetition exercises) are also included. There will be very little sparring. In addition, we use a sparring style that starts from a safe position.
Regular Class
Regular Class
In this class, you will learn all the elements necessary for Jiu-Jitsu competition. The class will include standing techniques and ankle joint techniques. The sparring time will be longer than in the Basic class, and the content of the class will be more advanced. If you have no martial arts experience and are just starting out in Jiu-Jitsu, this class will be a hurdle for you. It is recommended that students attend the white belt class and basic class for at least six months to learn the basic movements before joining the regular class. However, there are no restrictions on belt color in this class either.
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no-gi class
no-gi class
The class will be held in rash guards and shorts, not jiu-jitsu clothes. This class is open to members of all belt colors. Grappling requires more "reaction speed" and "muscle strength" than regular Jiu-Jitsu because you cannot "grab" like you can in street clothes. As a result, this class will require a little more physical strength than a regular Jiu-Jitsu class.